Source of calcium – helps maintain healthy bones & teeth
Source of fibre
A BIT ABOUT SATURATED FATS We all need a bit of fat for a healthy, balanced diet, but too much saturated fat can raise our levels of “bad” cholesterol, increasing the risk of heart disease and stroke. Smug Dairy’s blend of dairy & oat reduces the levels of sat fat compared to standard dairy, which means you get to feel pretty pleased about your choices.
AND REMEMBER… It’s important to make sure you have a varied & balanced diet & a healthy lifestyle. (Doctor’s orders.)