Cheese & Crunch
Cheese Cubes with Sea Salt & Rosemary Crackers
- Over 8g protein per pack
- Satisfying savoury snack
- Under 150 calories
- Perfect for busy days on the go
- Real ingredients
- Guilt-free indulgence
Ingredients
Ingredients: Reduced Fat Cheddar Cheese (65%) (Pasteurised Cow’s Milk), Sea Salt And Rosemary Mini Tocchetti (35%) (Wheat Flour, High Oleic Sunflower Oil, Sea Salt (2.4%), Yeast, Extra Virgin Olive Oil, Dehydrated Rosemary (1%), Malted Wheat Flour)
Allergy Advice: For allergens including cereals containing gluten, see ingredients in bold. May contain traces of Sesame Seeds, Soy and Mustard
Nutrition
This pack contains 1 Servings
Per 100g:
(% RI*)
Energy
1487kJ/356kcal
–
Fat
19g
–
(of which saturates)
10g
–
Carbohydrate
27g
–
(of which sugars)
1.5g
–
Fibre
2g
–
Protein
20g
22%
Salt
1g
–
Calcium
488mg
69%
*RI – Reference Intake
–
–
Reference intake of an average adult (8400kJ/2000kcal)
NRV = Nutrient Reference Value
What's inside
Crafted from quality dairy and wholesome ingredients. Each cracker delivers on taste and flavour.
Distinct flavour
Sea Salt & Rosemary brings herbaceous warmth and coastal simplicity.
Protein promise
More than 8g of protein in every serving. Built for fuelling your day and powering through your workout.
Calorie conscious
Under 150 calories per pack means you can snack without the mental arithmetic.
Real ingredients
No artificial flavours.
Convenient portions
Grab one pack and go. Designed for the desk, the gym, the commute. Snacking made simple.
Versatile pairing
Works solo or as part of something bigger. Pair with dip in hummus, or enjoy straight from the pack.
Made with care
Every batch meets our standards for quality and taste.
NUTRITION
Why it’s snacking to feel SMUG about!
More than 8g of protein per serving
Protein
Built for purpose
Fuel your day without compromise
Calories
Guilt free snacking
Under 150 calories per pack
Ingredients
Real food, no pretence
Quality dairy and wholesome grains
Ingredients
What you're actually eating
We keep it simple. Quality dairy and flavours that excite. No filler, no mystery.
ABOUT SMUG
Find your Flavour
Available now at Sainsbury’s
Need more info?
Questions
Everything you need to know about Cheese & Crunch
Are they gluten free?
Sea Salt & Rosemary contains wheat. BBQ Corn Bites are naturally gluten-free. Always check the pack for allergen information.
How much protein?
Each 40g pack delivers over 8g of protein. Perfect for snacking throughout the day, including pre- and post-workout.
Can I eat them daily?
Absolutely. They’re designed as part of a balanced diet.
Can I pair them with anything?
They work solo or with dips or hummus. Check our recipes for inspiration.